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The world needs sensitive helpers, healers and artists like you now more than ever.
This is why it is important for you to learn how to refill your cup and thrive in today's world.
Lisa helps
Sensitive Souls not only Survive but Shine!
This is why it is important for you to learn how to refill your cup and thrive in today's world.
Lisa helps
Sensitive Souls not only Survive but Shine!
Read her blog:
.
I Fill My Cup
A Journal for Compassionate Helpers
Lisa has created a counseling/coaching program for sensitive, caring professionals who often feel drained after their helping efforts find practical ways to refill and recharge their energy. She works with you to assert yourself, set boundaries and enhance your self-care skills by increasing your awareness and coping around energy depletion issues.
If you find yourself :
Absorbing others' energies or illnesses leaving you feeling drained, confused, depressed or anxious.
Having a hard time focusing due to an overactive brain.
Feeling overwhelmed by your sense of responsibility towards others.
Unable to set boundaries or say NO.
Blocked creatively.
Having a hard time focusing due to an overactive brain.
Feeling overwhelmed by your sense of responsibility towards others.
Unable to set boundaries or say NO.
Blocked creatively.
You are in the right place!
Meditations to
Calm, Inspire & Heal
The World Needs Your Kindness Now More than Ever
Take this one gentle action, to create more compassion for yourself and others. Spreading Kindness: A Meditation to Heal Yourself & Others by Lisa Hutchison LMHC is an essential tool to refill your cup as an empathic helper.
Learn how to flow compassionate energy with each 20 minute journey. MP3 format for your phone, IPOD or computer.
"Music by Thaddeus." River of Love by Thaddeus. Used with permission
Buy Now $4.99
"I am still deeply relaxed from such a kindhearted meditation, Lisa Hutchison. It was a soothing way to start the day. 💚 ✨ "- Paula Valerio
Are you caught up in the energy of others and the world around you?
Don’t let it drain or deplete you any longer. In Renew and Heal: Releasing the Chaos Meditation, Lisa Hutchison LMHC guides you to let go of stress and responsibilities, connect with your inner peace and rejuvenate your energy with each 25 minute journey. MP3 format for your phone, IPOD or computer.
"Music by Thaddeus." River of Love by Thaddeus. Used with permission
Buy Now $4.99
"Thank you so much for the wonderful recording. We truly enjoyed it. It was different than some of the other meditation recordings available. The visualization of releasing our burdens to be carried away really helped. We look forward to listening to it time and time again.💞 "
- Dave & Wendy Williams
- Dave & Wendy Williams
Everyone has a story to tell
Are you blocked with your writing or looking for new ways to keep the creative juices flowing?
Release those fears, get motivated and be inspired to write. The Writer's Meditation: A Guided Journey of Creativity & Spirit by Lisa Hutchison LMHC helps you open to your creative flow and connect with spirit. Get the tools you need to write easily and effortlessly with each 20 minute journey. MP3 format for your phone, IPOD or computer.
Music by Thaddeus: Temple of Healing Love. Used with permission.
Buy Now $4.99
Take a few moments to look through the website, read about Lisa's background, testimonials, and see what services call out to you.
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